Family Planning: Modern Methods and Myths
Family planning empowers women and couples to determine the timing and spacing of their children—offering choices that enhance both maternal and child health. As the

underscores, infertility management must accompany family planning, and importantly, modern contraceptive methods do not cause infertility.
Yet, myths persist—especially about long-acting reversible contraceptives (LARCs) like IUDs and implants. Many believe LARCs may lead to infertility, cancer, or hormonal imbalance, but these beliefs lack medical foundation; in fact, fertility generally returns promptly once these devices are removed.
LARCs are among the most effective modern methods, with failure rates under 1%. Because they eliminate the need for daily user adherence, they are especially recommended for those seeking “set-and-forget” contraception.
Other modern methods include hormonal and copper IUDs, birth control pills, barrier methods (like condoms and diaphragms), fertility-awareness approaches, surgical options such as tubal ligation, and the lactational amenorrhea method (LAM)—which can be over 98% effective during the first six months postpartum when strictly followed.
Dispelling myths is vital. Common misconceptions—like believing one cannot get pregnant during non-visible fertile days, postpartum breastfeeding always prevents pregnancy, or that contraceptives cause serious illnesses—need accurate correction. Effective family planning includes both adoption of modern methods and informed counseling to counter these misconceptions.
This is where expertise matters. Dr. Aditi Ghai, a seasoned gynecologist in Noida with nearly 19 years of experience, offers comprehensive care in family planning alongside specializations in infertility management, laparoscopy, fibroid treatment, endometriosis, PCOD/PCOS, menstrual problems, female reproductive health, and delivery options including cesarean section and normal deliveryGhai Healthcare.
She ensures personalized guidance, helping patients choose methods that align with their reproductive goals and dispelling concerns tied to myths.
Family planning isn’t just about prevention—it’s about informed, safe choices that support long-term reproductive wellness. If you’re looking for expert advice beyond myths—for prenatal care, surgical needs, or balanced reproductive health—consult Dr. Aditi Ghai, where evidence-based care and empathy go hand in hand.