Healthy families start here. Choose Ghai Clinic for expert care.
Your well-being is our priority. Choose Ghai Clinic for expert Pregnancy Care in Gaur City!
Pregnancy care includes care of soon-to-be-moms before and after childbirth. It is more like preparing them in every manner physically, emotionally, and mentally as bringing a new life to the world can be filled with challenges.
Prenatal Care helps in encouraging and promoting the ways that lead to a healthy pregnancy phase and a less complicated delivery. While you are pregnant, the medical team monitors your and baby’s health through regular check-ups, follow-ups, and tests and suggests to you what to consume as per your tests.
Post Delivery Care is the least focused part of pregnancy however important for both the mother and the baby’s health. It consists of taking proper rest, having high-nutritional food, and taking care of the Vagina.
It is crucial to maintain being healthy during pregnancy and after pregnancy, as bringing a child into the world is a complicated process especially the body takes a lot of toll.
Choosing the right professional with the right amount of experience is all you need and Ghai Healthcare offers you just that with our expert Dr. Aditi Ghai you will be in safe hands.
At Ghai Healthcare, we provide exceptional services and care for the efficient care of our patients.
A balanced and nutritious diet is crucial during pregnancy. Focus on a variety of fruits, vegetables, whole grains, lean proteins, and dairy products. Ensure an adequate intake of folic acid, iron, calcium, and other essential nutrients. Consult your healthcare provider for personalized dietary recommendations.
Prenatal vitamins, especially those containing folic acid, are recommended to support the increased nutritional needs during pregnancy. Consult your healthcare provider to determine the appropriate prenatal vitamin for you, as individual needs may vary.
Weight gain recommendations vary based on pre-pregnancy weight. Generally, women with a healthy weight are advised to gain 25-35 pounds during pregnancy. Underweight individuals may need to gain more, while overweight individuals may need to gain less. Consult with your healthcare provider to establish a personalized weight gain goal.
Travel is generally safe during the early and mid-stages of pregnancy. However, it’s crucial to discuss travel plans with your healthcare provider, especially if you have any complications or are nearing your due date. Avoid long periods of immobility, stay hydrated, and follow any specific recommendations provided by your healthcare team.
For morning sickness, try eating smaller, more frequent meals and staying hydrated. Ginger and certain acupressure techniques may also help. To alleviate back pain, practice good posture, engage in prenatal exercise, and consider prenatal yoga or massage. Always consult your healthcare provider before trying new remedies.
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